The quiet and stillness of restorative-yin poses offer islands of grace. This is gentle, gentle yoga that promotes deep relaxation for stress reduction while also stretching and rehabilitating connective tissue. Friday, June 12, 2015. Audio tapes of Restorative-Yin Yoga 90 Minute Sessions 2014. Tuesday, June 9, 2015. Every acion is quiet, calm, eased, relaxed.

During this season of celebration,. Think of those less fortunate,. And maybe offer some of your time to ease their suffering. For their work in providing a safe place for. Women in abusive situations at home. Fleece scarves and hats for the Lakota people. From an impoverished reservation in South Dakota who are already experiencing severe weather and have very few resources,. Including limited fuel for heat! There is .

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This is a vessel for me to explore more about all aspects of yoga, but particularly those related to yogic philosophy. Tuesday, April 28, 2015. Us By taking time to get quiet, go in.

Through Ayurveda we reach toward immortality. Yoga and Meditation Class Schedule. Private Yoga and Meditation Sessions. Ayurvedic Yoga, Meditation, Massage, and Wellness. Abhyanga, Shirodhara, Panchakarma, Massage. We are excited to announce that Santosha Spa is in the. Click here to see the current list of yoga classes. further communication is coming! Is oily, sharp.